A blog about connecting with meaning, purpose and your most authentic self.

Find The Meaning of Connection Through Oneness

Most people who have experienced oneness say they’d choose to live permanently in this state of mind if it were possible. Oneness is perhaps the most profound and…

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How To Reclaim Your Time and Live With Intention

Do you often find yourself at the end of the day wondering what happened to your time? Does it feel like you never have enough time to do…

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What Does it Mean to Live With Intention?

Aligning your actions and behaviors with your priorities is the ultimate goal of authentic connection. Living in alignment means you have integrated your values and your daily reality.…

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5 Practices To Connect With Your Creativity

Tapping into your creative instinct is an amazing, enjoyable way to connect with yourself and others. We’ve put together a list of helpful things to keep in mind…

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Finding Deep Connection Through Creativity

In recent years, our society has stopped seeing creativity as the exclusive domain of the naturally “gifted” or “talented” and started viewing creative expression as a birthright. We…

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The Power of Our Own Perception

Have you ever wished you could control the world with your thoughts? That by imagining something, you could make it come true? Well, I sure have…and I’m pretty…

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How And Why To Exercise, Astronaut-Style

Everyone knows exercise is good for you…good for your waistline, your stress level, your muscular coordination, your creativity, and your mood. Yet most of us think about exercise…

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Why Busy Is Not A Badge of Honor

You know someone like this. Anytime you ask how they are, they reply: “Busy!” It’s an easy answer that used to be considered a complaint, but now is…

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The More of Less: How Minimalism Fosters Connection

On some level, we all know that having more possessions doesn’t necessarily make us happier. It might seem like buying that shiny new whatever will boost our spirits…

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A “Natural” Remedy That Really Works

One of the quickest and most enjoyable ways to snap out of a funk and restore connection is simply spending time in nature. It sounds old-fashioned, like something…

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