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The Key to a Life Well-Lived | TEDxNashville
Do you wonder if there’s more to life than what you’re living? I certainly did. At TEDx Nashville 2019, I shared the single, simple key to transform mere…
Read MoreHow Do We Experience Connection to Work?
Did you know that most of us will spend about one-third of our lives working? That’s 90,000 hours on average. Yet too often, people treat work as a…
Read MoreWhat Does Self-Connection Feel Like?
Connection — in the sense that we use the word — is an intuitive idea that’s surprisingly tricky to define. It’s not the same as happiness, it’s something.…
Read MoreSimplifying Connection Through The Gentle Art of Death Cleaning
Much of Connection Theory is about simplifying and streamlining your existence, so that we can more easily glide into a connected life rich with meaning. Many books have…
Read MoreConnect by Cultivating Chosen Family
Family remains one of the primary ways we source connection to others. If you are one of the lucky few, then your biological family may be a place…
Read MoreHow to Make a Great Day Even Greater
We’ve been doing a series of blog posts on how to cultivate more meaning in everyday life, because it is the single most powerful way to experience a…
Read More2 Tips for Finding Meaning Where There Is None
One of the most important skills in our quest to infuse more meaning and joy into your life is being able to make meaning – especially in activities…
Read MoreHow To Reclaim Your Time and Live With Intention
Do you often find yourself at the end of the day wondering what happened to your time? Does it feel like you never have enough time to do…
Read MoreFinding True Alignment with a Strong Connection to Self
Alignment is the ultimate goal of genuine connection. It is the physical manifestation of what it feels and looks like to be connected with yourself and living in…
Read MoreHow Meaningful Is Your Life?
Human beings are hard-wired to seek meaning in our lives. It’s something we all crave and yearn for, and research shows that having high levels of meaning in…
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