A blog about connecting with meaning, purpose and your most authentic self.

Research News from the Connection Lab

The Journal of Pacific Rim Psychology published some exciting research from our Connection Lab in January 2020. (Full text available HERE.) We had been studying the relationship between…

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Living in Alignment: Are Urgent Tasks Getting In Your Way?

Modern life is full of urgent demands on our time…besides the usual deadlines for school and work, there are bills to pay, family activities to plan (and do),…

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