A blog about connecting with meaning, purpose and your most authentic self.

How to Make a Great Day Even Greater

We’ve been doing a series of blog posts on how to cultivate more meaning in everyday life, because it is the single most powerful way to experience a…

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Can Money Buy Happiness?

Everyone has heard the expression “You can’t buy happiness,” but I suspect that on some level most people don’t actually believe it’s true. If we just had enough…

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2 Tips for Finding Meaning Where There Is None

One of the most important skills in our quest to infuse more meaning and joy into your life is being able to make meaning – especially in activities…

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How to Cope With Sad News and the Tragedies of Our Modern World

How do you react to the distressing news that streams endlessly at you from your TV, the newspapers, and your devices? Human suffering and wrongdoing are facts of…

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Communicate More Mindfully Through Clear Intention

Mindful communication can create more intimacy in our relationships and deepen our levels of self-connection, but communicating wisely in every situation can be a challenge. One tool that…

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Find The Meaning of Connection Through Oneness

Most people who have experienced oneness say they’d choose to live permanently in this state of mind if it were possible. Oneness is perhaps the most profound and…

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How To Reclaim Your Time and Live With Intention

Do you often find yourself at the end of the day wondering what happened to your time? Does it feel like you never have enough time to do…

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What Does it Mean to Live With Intention?

Aligning your actions and behaviors with your priorities is the ultimate goal of authentic connection. Living in alignment means you have integrated your values and your daily reality.…

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5 Practices To Connect With Your Creativity

Tapping into your creative instinct is an amazing, enjoyable way to connect with yourself and others. We’ve put together a list of helpful things to keep in mind…

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Finding Deep Connection Through Creativity

In recent years, our society has stopped seeing creativity as the exclusive domain of the naturally “gifted” or “talented” and started viewing creative expression as a birthright. We…

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